A tracker is some server that's running Bittorrent tracker software. The tracker tells your client the IP addresses of the peers that you can download/upload to/from. Therefore, it is good to have many trackers on a particular torrent, since it means that you will have the greatest chance of seeing as many of the peers in the swarm as possible.
There is also peer exchange. This is when your client gets peers from another client without contacting the tracker. Then there's DHT, distributed tracking. Through these two avenues, your client can still get peers even if all of the trackers on a particular torrent are down.
Therefore, it is a good idea to add more trackers to a torrent if you have reason to expect that some other peers are using that tracker. If you don't expect that there will be peers on that tracker for a particular torrent, however, then there's not much use in adding it.
On the other hand, if you're the person who is creating the torrent in the first place, and you're not uploading it to some private tracker, then it's a good idea to use as many trackers as you can possibly think of. I've used some torrents that have 75+ trackers (admittedly, more than half are usually dead...but still, you get the point).
As for increasing speed, make sure you're connectible. Make sure that you have correctly forwarding some port and opened it in your router. Sometimes, people think they've done this properly, when in fact, they have not. If you don't know how to do this, rather than explain it to you, it would be easier if you simply found your router at the following site and followed the guide: http://portforward.com
Again, as for speed, if you're on some kind of asymmetric connection, such as ADSL or most types of CATV (ADSL in particular though) then you can limit your upload speed to ~80% of your maximum line capacity. This will allow you to saturate your downstream. Just remember to set your upstream back to `unlimited` when you begin to seed.
Beyond that, there's not much more that you can do other than ask for a reseed.
And also, 1 week and 17 hours is not an altogether unreasonable amount of time for it to take to download 8GB. `Slow` is a completely relative term and it depends entirely on what you're used to. To me, for instance, that's not too bad.